Wellbeing Wednesday
06 Oct 2026
Who are your child's trusted adults?
This month, our pupils are taking part in Speak Out Stay Safe, the NSPCC's programme that helps children understand that they have the right to feel safe, and that if something worries them, they should tell an adult they trust. You can help at home by making sure your child knows exactly who those adults are, and by keeping the conversation going.
Make a list together
Ask your child: "If something was worrying you, who could you talk to?" Try to name around five people, both at home and outside it: a parent, a grandparent, an aunt or uncle, their class teacher, or an adult at school. A fun way to do this is to draw around your child's hand and write one name on each finger.
The children also also learned they could call the helpline Childline (0800 1111) that is always there for them, day or night.
Choose the right moment
Children often find it easier to talk when they don't have to look you in the eye. Some of the best conversations happen:
- side by side: in the car, on the bus or walking home from school;
- at bedtime, when the day slows down and worries tend to come out;
- while doing something together, such as cooking, drawing or building Lego.
Swap "How was your day?" for more specific questions: "What made you laugh today?" or "Was there anything that felt a bit tricky?"
Stay calm when they share something hard
How we react the first time teaches children whether it's safe to tell us again. If your child tells you something upsetting:
- stay calm and listen, without rushing to ask lots of questions;
- thank them for telling you, and tell them they did the right thing;
- don't promise to keep it a secret, but explain that you'll help make things better.
Secrets and surprises
A useful message for young children:
- A surprise is something nice that everyone finds out about soon, like a birthday present.
- A secret that makes you feel worried, confused or uncomfortable is never one you have to keep.
We're here too
If you're ever worried about your child, please speak to the class teacher or our Designated Safeguarding Lead.
Ophélie Huvet
Designated Safeguarding Leader